2a Product Reviews eesc | 27 Nov 2006 10:44 am
Coconuts are all good
My wife sees to it we never run out of coconuts at home. There is a coconut vendor in the village every morning. We usually buy 20 coconuts at a time.
Every morning we have fresh coconut juice as part of our breakfast. It hydrates us and balances electrolyte levels. The type of coconuts we request are those with more water and little meat. Though there is little coconut meat, we consume them with the coconut water just the same.
There is a book you can buy teaching you all the good things about coconuts. It is called Coconut Cures by Bruce Fife.