I’m a Filipino. Some of you may not know that. There are diabetic Filipinos. Eating too much cooked food. Eating too much rice, morning noon and night. Eating too much cooked meat in the form of pork, chicken, fish. Eating too much bread and cakes and pastries.

What do diabetic Filipinos do when their blood sugar levels rise? They eat lots of bitter melon, “ampalaya.” Bitter is right. It is bitter. But it is cleansing. Bitter melon juicing or blendering cleans your blood, helps normalize blood sugar levels. IF you can stand the bitter taste.

For those who can’t stand the taste, a few years ago, Charantia came up with a non-bitter bitter melon tea; and it works just the same. Stop drinking coffee and switch to bitter melon tea. Probably will cost just the same.

And diabetic injections? Forget it! Who in his right mind would want to inject himself everyday? And I have to pay more $$$ for injections??? Drug company quackery. An all raw diet, exercise and bitter melon tea will cure any Filipino of diabetes. The stubborn ones will just drink the tea. Geezzz, whatever makes you happy.

In the Philippines, you can buy bitter melon tea in every drug store, supermarket or sari sari store. I think they call Charantia Charantea in the USA and Europe. So if you are stuck abroad you have to buy online.